A one-time 60-minute performance assessment designed to set you up for your next race. Upon completion of the assessment, receive a personalized, thorough 16-week training plan from Isabella, completed with detailed progressions week by week, tailored with strength training recommendations, practical guidance on programming, and recovery, to help you train intentionally, build speed, performance, and arrive at the start line prepared.
A one-time 60-minute performance assessment designed to set you up for your next race. Upon completion of the assessment, receive a personalized, thorough 16-week training plan from Isabella, completed with detailed progressions week by week, tailored with strength training recommendations, practical guidance on programming, and recovery, to help you train intentionally, build speed, performance, and arrive at the start line prepared.
