YOUR NEXT PB →
Isabella offers two primary coaching services; Personalized Strength & Plyometric coaching, and Online Programming. Both services are designed to help you prepare for competitions, improve athletic performance, build strength and power, and work toward your personal best through intentional, individualized training.
Personal Strength Coaching
$960.00 at 2 sessions per week
My personal training services focus on building strength, correcting muscular imbalances, and developing overall athletic performance through intentional, individualized programming.
Through strength training and plyometrics, I help clients improve power, coordination, and movement efficiency to enhance their athleticism and running performance.
If your goal is to get stronger, move better, or become a more efficient runner, your programming is tailored to your needs and designed to support sustainable, long-term progress!
This will focus on building strength, correcting muscular imbalances, and developing overall athletic performance through intentional, individualized programming.
Through strength training and plyometrics, I help clients improve power, coordination, and movement efficiency to enhance their athleticism and running performance.
If your goal is to get stronger, move better, or become a more efficient runner, your programming is tailored to your needs and designed to support sustainable, long-term progress!
TWO
PLANS
Online Programming & Hybrid Coaching
$1150.00 per 12 week period
A personalized 12-week hybrid training program designed to take your strength and running performance to the next level. Best suited for individuals preparing for a race, competition, or PB! This will be built around your individual goals, training history & schedule, meeting you at your current fitness level to then advance to desired performance levels.
Beginning with an initial intake assessment to establish a clear understanding of your needs and performance goals, you’ll receive tailored weekly programming for both lifting and running, ongoing messaging support, and weekly check-ins to monitor progress, assess recovery, and make adjustments as needed.
A personalized 12-week hybrid training program designed to take your strength and running performance to the next level. Best suited for individuals preparing for a race, competition, or PB! This will be built around your individual goals, training history, schedule, meeting you at your current fitness level to then advance to desired performance levels.
Beginning with an initial intake assessment to establish a clear understanding of your needs and performance goals, you’ll receive tailored weekly programming for both lifting and running, ongoing messaging support, and weekly check-ins to monitor progress, assess recovery, and make adjustments as needed.
Extension available as needed.
Let’s train together
Submit the brief inquiry form to discuss your goals and get started! You will be reached out to within 24-48 hours or book a call below.